Oven Roasted Chicken + Sweet Potato

Ingredients

  • 4 lbs. of Free Range Organic Chicken Breast

  • 1/4 cup Honey

  • 1/4 cup Liquid Aminos

  • 1 tsp. Garlic Powder

  • Salt and Pepper

  • 50 oz. of Organic Sweet Potatoes

  • 2 tbsp. Grass Fed Butter

  • 1 cup of unsweetened Coconut Milk 

  • 1 tsp. Cinnamon

  • 2 tbsp. Maple Syrup

  • Chopped Walnuts (optional)

Mix together chicken, honey, Liquid Aminos, and seasoning and let marinate for about an hour. Heat oven to 325 degrees and roast chicken in oven for about 20 minutes.

For sweet potato mash, add chopped up sweet potatoes in boiling water and cook for about 30 mins. strain the water. Add coconut milk (or your choice of milk), butter, maple syrup, cinnamon, and mash together.

 
RecipesMatthew Lovato