MEET
YOUR
TRAINER

Hi, I’m Matthew Lovato. 

Health and wellness has been my passion for as long as I can remember.

I’m here to help you navigate the muddy waters of the “fitness” industry.

Within the last decade, the health and wellness industry has exploded and become saturated with a lot of good, but also bad information.

I’ve tried all of the diets, workout programs, training modalities, and I want to share my knowledge to help you create a sustainable lifestyle unique to your specific needs. 

Think of me as a health and wellness Curator. I’ve weeded out the bad information and kept all of the good. 

 SPECIALTIES

CORRECTIVE EXERCISE • FLEXIBILITY • MOBILITY • FUNCTIONAL STRENGTH

PERFORMANCE BASED CONDITIONING • ODD OBJECT TRAINING